Brinjal, known as baingan in Hindi, is known to be king of vegetables high on nutrients.
Chilies have vitamin C and Vitamin A containing beta-carotenoids which are powerful antioxidant.
Cauliflower is a member of the cruciferous vegetable(or Brassicaceae)family.
Melon plant is native to central Asia.Its many cultivated varieties are grown in warm regions.
Onion are excellent sources of vitamin C, sulphuric compounds, flavonoids and phytochemicals."
Tomatoes contain a high level of lycopene,which contain a considerable amount of calcium and Vitamin K.
A pumpkin is a cultivar of a squash plant, most commonly of Cucurbita pepo, that is round, with smooth, slightly ribbed skin, and deep yellow to orange coloration.
Broccoli is is a cruciferous vegetable, known scientifically as Brassica oleracea.It is related to cabbage, kale, cauliflower and Brussels sprouts.